O my God, I am heartily sorry for having offended You, and I detest all my sins because I dread the loss of Heaven and the pains of Hell; but most of all because they offend You, my God, Who are all good and deserving of all my love. I firmly resolve, with the help of Your grace, to confess my sins, to do penance, to sin no more and to avoid the near occasion of sin.
Amen.
(Category: Catholic Devotions: Common Catholic Prayers.)
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